Emotional Fitness for Success
Success comes from within. We come with Emotional Intelligence, and this site outlines practice allows us to upgrade our package for free. Just like physical abilities, we can attain Emotional Fitness by using our ability to explore our feelings and thoughts, and keeping them under our control. Then we can control ourselves and reactions, and difficulties and issues that come our way.
This theme is explored from different angles in my books, and the most recent is :-
My new book reflects how to become competent and improve our communications and relationships, and thereby, handle the uncertainties of Covid-19, and indeed the difficulties of the dynamic changes coming in our future.
Applying Emotional Intelligence allows us to get know more about ourselves, and thereby better control our actions and thoughts. Success comes from within. With better communication, and relationships, we gain a clearer perspective on our goals and how to achieve them.
It is important to our effectiveness. Both in dealing with the uncertainties of Covid and the challenges of our future.
To handle life with robots and artificial intelligence will require us to balance our emotional and rational minds. We all can “Become Better” by putting our Emotional Intelligence (E.Q.) into practice.
For more see my
This book demonstrates how we can touch base with our strengths
to overcome obstacles, and become competent. Success comes from within. Our Emotional Intelligence is the secret to overcome obstacles. The key is to use our internal strengths, maintain our focus and concentrate on what we want to achieve.
Using our power, we can push back, and take charge. So we act efficiently to get what we want.
By applying our power of our Emotional Intelligence, we can effectively have Mind over Matter, and become competent. Success comes from within. This means we can be clear about what we want and be successful in achieving it.
The techniques in this book outline how to keep our Brains are “fit”, and in good shape, Indeed, success comes from within
It means we can process data more easily and swiftly and strengthen our memory. We become competent
It is our choice. Brain fitness action plan outlines techniques.
For Books or E-Book:- Amazon
© Dr Ann Polya 2021